Introduction to Nutrition and Macronutrient Tracking
This course will teach you how to eat for your health goals, feel confident in your nutrition decisions and learn alongside a group of people on the same journey.
Have you been sucked into buying every nutrition plan when it comes out? Do you usually quit after a few difficult days? Have you been prescribed nutrition changes by your naturopathic doctor but need more support making changes?
The time you spend with your practitioner is precious, but it's limited and expensive. The focus of your appointments should be to create a strategy, but it's hard to get into the nitty gritty of real life.
This course is designed to put the strategies you may have developed into motion in the most sustainable and individualized way.
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