by nicole | Nov 2, 2023 | Uncategorized
If you are someone who experiences one of the two most common forms of inflammatory bowel disease (IBD), Crohn’s disease and ulcerative colitis, you will know that the pain and disruption caused by these disorders can wreak havoc on your life, affecting relationships,...
by nicole | Oct 11, 2023 | Uncategorized
Polycystic Ovarian Syndrome (PCOS) can impact many aspects of a woman’s health, from her moods, to her weight, to her chances of conception. This surprisingly common condition can be difficult to diagnose and treat. That’s partly because conventional medicine...
by nicole | Oct 11, 2023 | Uncategorized
Are you feeling burnt out and overwhelmed? You’re not alone. Let’s face it: We’re all busy, dealing with endless to-do lists and struggling to balance it all. The result is often a day-to-day life that feels too hectic. We feel pulled away from the things that matter...
by nicole | Sep 10, 2023 | Uncategorized
Did you know your blood pressure could be out of control without you even knowing? High blood pressure is a major contributor to heart disease, and the chronic stress, poor diet and immobility that has become normal for many of us tend to contribute. When the way your...
by nicole | Sep 9, 2023 | Uncategorized
Are you excited for fall? Many people love the vibrant colours of this beautiful season. It’s a time to get out our cozy sweaters, enjoy the crisp fall air, and for some people, sneeze a lot. Yes, unfortunately, many people experience watery eyes, sinus pain and other...
by nicole | Aug 11, 2023 | Uncategorized
Let’s paint a picture – it’s the week before your period. What image came to mind? It’s not unusual for many women to experience an unwanted transformation from Doctor Jekyll to Ms. Hyde. As our hormones shift, some of us will fall apart into sensitive sleep-deprived...
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