by nicole | Jan 23, 2024 | Uncategorized
What does someone with heart disease look like? A stressed out CEO? A smoker over 50? Whatever image came to your mind, chances are it was of a male. We think of heart disease as a male problem, but did you know that more women die of heart disease than men?...
by nicole | Jan 9, 2024 | Uncategorized
Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on the connection between gut health and mental...
by nicole | Jan 9, 2024 | Uncategorized
If weight loss and a healthier lifestyle are at the top of your list of goals for 2024, you’re not alone. Many people start out the new year vowing to drop some pounds – but not all succeed. This may be due to an underfunctioning metabolism – the rate at which...
by nicole | Dec 1, 2023 | Uncategorized
Do you have big plans for January? Many of our patients say they’d like to take control of their health in the new year and that often includes losing some extra pounds. However, it’s always important not to get caught up in the numbers on the scale. Instead, a good...
by nicole | Dec 1, 2023 | Uncategorized
December brings festive parties, fun times with family, favourite traditions… and stress. How much stress? According to a Healthline survey, the combination of joy and pressure that makes up the month of December means that more than 60% of us find the holiday season...
by nicole | Nov 2, 2023 | Uncategorized
Not so shockingly, men are less likely than women to visit a healthcare provider when they’re sick. And often they wait until a medical issue has become serious before they do anything about it. Some of this tendency may be that men are less likely to ask for help in...
Recent Comments