What’s on the blog

Liver health is important because it is responsible for many important functions in your body - over 500 bodily processes involve your liver! Many people assume liver problems only develop in people with alcohol dependencies, but the incidence of liver problems like...

“A good digestion turneth all to health.”George Herbert Good digestion is essential to our health - and our mood - and when it’s all working smoothly, we tend to take it for granted. It’s not until things go wrong that digestion moves to the forefront of our minds. If...

Brain fog is one of the more common symptoms we see in practice, as well as being one of the most elusive and hard to pin down. A sudden onset of poor concentration, mental fatigue, inability to focus, confusion, and memory issues makes even the simplest tasks seem...

What does going on a ‘detox’ or ‘cleanse’ mean to you? Fasting? Following a boxed detox kit? Going on a lemon juice cleanse? Messaging from the growing detox industry implies that without such measures, detoxification won’t occur. The truth? Our bodies detox 365 days...