by Mike | Jun 4, 2022 | Uncategorized
Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right to our door. And, thanks to the internet, it’s easier than ever to learn about our bodies’ needs and...
by Mike | Jun 4, 2022 | Uncategorized
What is Osteopathy and How is it Different than other Manual Therapies? As many people are being introduced to Osteopathy [ostee-op-athee], many are wondering what exactly Osteopathy is and how is it different than other manual practices? Osteopathy is a gentle...
by Mike | May 4, 2022 | Uncategorized
B vitamins are sometimes called the energy vitamins, since they help put a spring in your step and play an important role in maintaining your energy levels. (In fact, they play such a key role that perhaps they should also be called the “Brisk, Bouncy, and Bright”...
by Mike | May 4, 2022 | Uncategorized
One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good and can enjoy accomplishing the tasks at hand. Maybe it’s that you bounced out of bed that morning, or sang in the shower. It...
by Mike | Apr 26, 2022 | Uncategorized
We aren’t born hating our bodies, however most of us can find something we don’t like about ours. Toddlers don’t hate their chunky thighs or chubby cheeks. This critical eye in which we view our bodies is something we learn to do. The thin influencer dancing in a...
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