Psychotherapy

What is psychotherapy
and how can we help?

Psychotherapy provides support for individuals, couples and families dealing with a variety of mental health concerns. Our therapists use many tools to help navigate life’s challenges including mindfulness training, cognitive behavioural therapy, EMDR, dialectical behavioural therapy, Gottman couples therapy and personalized coaching. We provide custom plans for many conditions including anxiety, depression, OCD, PTSD, marital difficulties, addictions, grief/loss and chronic stress management. We all struggle from time to time and our team can help you walk through the individual challenges you are facing and get back to feeling your best again!

Laura Boyko

SOCIAL WORKER, PSYCHOTHERAPIST (MSW, RSW)

Child psychotherapist Whitby

Theresa Robertson

SOCIAL WORKER, PSYCHOTHERAPIST (MSW, RSW)

 

postpartum therapy whitby

Anusha Gowda

SOCIAL WORKER, PSYCHOTHERAPIST (MSW, RSW)

 

grief counselling whitby

Theresa Melrose

REGISTERED PSYCHOTHERAPIST

 

psychotherapy Whitby

Georgia Campbell

REGISTERED PSYCHOTHERAPIST

 

Want to learn more about our services?

we offer meet and greet appointments